Energydrinks are aggressively marketed in places popular with teens and young adults. Approximately, two thirds of energy drink consumers are 13–35 years old, and boys are two thirds of the market. In the U.S., energy drinks are the second most common dietary supplement used by young people; about 30% consume energy drinks

Drinkingenergy drinks can increase your risk of several heart-related problems, including high blood pressure, irregular heartbeat, heart attack, and stroke. What can I do to protect my heart if I drink energy drinks? If you’re a fan of energy drinks, try to limit your consumption to no more than one per day, choose healthier options, and

Excessamounts of caffeine can lead to high blood pressure, nausea, vomiting and convulsions, she tells The Independent. Other adverse health effects linked to excessive energy drink consumption
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Whencompared to the most popular supplements, Ethan’s takes the nutritional cake. 5-Hour Energy Shots can cause adverse reactions. Nausea, restlessness, and rapid heart rates come from overstimulation. The artificial ingredients in 5-Hour Energy are linked to chest pains, seizures, and could possibly be cancerous.

In2015, a Mayo Clinic study showed just a single energy drink raised the drinker’s blood pressure and stress hormone response. In fact, in 2019, researchers found drinking only 32 ounces

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are energy drinks bad for your heart